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Timing Is Everything: Circadian Rhythm Fasting and Metabolism

Presented by Amy Shah, MD

Event Details

Date: Location: On-demand

Event Summary

 

Intermittent fasting and its role with circadian rhythms are hot topics in health these days. What does science tell us about the health benefits of intermittent fasting? What are the biochemical mechanisms underlying these benefits? How do you successfully help patients determine if circadian rhythm fasting is right for them and advise them to incorporate it into their treatment plan? In this engaging webinar, intermittent fasting expert Amy Shah, MD will do a deep dive on the science and her experience using circadian rhythm fasting with patients. She will not only provide the science on this up and coming topic but also offer several practical tips and protocols that she implements in her practice. You will also have the opportunity to get your questions answered by Dr. Shah at the end of the science presentation.

  • Understand biological mechanisms behind circadian rhythms and their disruptions
  • Understand when your patients eat can be just as important as what they eat
  • Understand immediate and long-term benefits of intermittent fasting
    • Metabolic/cardiovascular
    • Gut health
    • Skin health
    • Cognitive function
    • Metabolic hormones
  • Help patients choose if intermittent fasting is right for them and personalize a schedule for their life
  • Confidently answer your patients questions about intermittent fasting
  • Understand the relationship between biological rhythms and bioactive compounds and how they can be optimized for health

Continuing Education: For Registered Dietitians, this activity is approved by CDR for 1 CEU.

What you will receive:

  • Copy of the presentation(s)
  • Sleep checklist handout
  • Personalized intermittent fasting patient handout/worksheet with example schedule and meal plan
  • Science review: Intermittent Fasting
  • Sleep checklist handout
  • Invitation to a complimentary product presentation by Georgia Austin, CNS will immediately follow the webinar

Time: (60 minutes) followed by Q&A

Cost: $45

REGISTER HERE

Presenter Bio

 

Amy Shah, MD, is double board-certified medical doctor and wellness expert specializing in allergy/immunology, hormones and gut health. Dr. Shah graduated Magna Cum Laude from Cornell University’s School of Nutrition and went on to complete her MD and residency training at Einstein, Harvard, and Columbia University hospitals. She loves being active especially outdoors. She has a new book coming out called “I’m So Effing Tired” with Houghton Mifflin Harcourt in 3/2021.

AMY SHAH MD-Intermittent Fasting

 

 

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