In this podcast Tricia Paulson, ND and Nilima Desai, MPH, RD discuss how to integrate nutrition and lifestyle therapy into your practice. Dr Paulson provides specific insights on how to encourage patients to choose their food wisely, and not focus on the calories. They also discuss appropriate education for individuals who want to be on the “it” diet, and explain the benefits of an individualized meal plan better suited for their physiology. Together they discuss important methods to keep individuals motivated and make long term behavior change, optimizing patient outcomes.
Listen to the podcast below