Terry Wahls, MD gives insight and advice on how to navigate COVID-19 and autoimmunity. Dr. Wahls also talks about how to incorporate essential vitamins and minerals in your diet including vitamin A, C, D, zinc, selenium, iodine, and magnesium. She focuses on the importance of self-care and gives examples of what you can incorporate into your daily routine. Dr. Wahls speaks about how diet and lifestyle are the most powerful medicines that we have.
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Terry Wahls, MD is a clinical professor at the University of Iowa, where she conducts clinical trials testing the efficacy of therapeutic lifestyle to treat multiple sclerosis-related symptoms. In addition, she is the author of The Wahls Protocol: How I Beat Progressive MS Using Paleo Principles and Functional Medicine and the cookbook The Wahls Protocol Cooking for Life: The Revolutionary Modern Paleo Plan to Treat All Chronic Autoimmune Conditions.
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