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Obesity

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Bariatric, Blogs, Cardiometabolic, Foundational, Functional Medicine, Integrative, Naturopathic, Nutritionists, Obesity

by Bianca Garilli, ND, USMC Veteran The estimated cost of diabetes in the US was $327 billion in 2017, which reflects both direct medical costs ($237 billion) and indirect costs ($90 billion).1 After adjusting for inflation, this amounted to a 26% increase in diabetes costs from 2012 to 2017 and accounted for 1 in 4 healthcare dollars spent in the US.1 In 2015 it was estimated that 30.3 million people of all ages, roughly 9.4% of the US population, had…

by Bianca Garilli, ND, USMC Veteran The estimated cost of diabetes in the US was $327 billion in 2017, which reflects both direct medical costs ($237 billion) and indirect costs ($90 billion).1 After…

Blogs, Chiropractic, Foundational, Functional Medicine, Integrative, Musculoskeletal, Naturopathic, Nutritionists, Obesity

by Sara Gottfried, MD Behind closed doors, women bear all. Overwhelming fear, feelings of worry, irritability, and tension may plague them, yet the conversation around their anxiety has remained mostly unchanged for the past thirty years in mainstream medicine. Although anxiety is our nation’s most common mental disorder, there are lingering feelings of shame surrounding the condition. Women, who often feel pressured to live up to unrealistic expectations, may suffer silently and refrain from seeking the help they deserve. Anxiety…

by Sara Gottfried, MD Behind closed doors, women bear all. Overwhelming fear, feelings of worry, irritability, and tension may plague them, yet the conversation around their anxiety has remained mostly unchanged for the…

Blogs, Cardiometabolic, Foundational, Functional Medicine, Integrative, Naturopathic, Nutritionists, Obesity

by Sara Gottfried, MD and Annalouise O’Connor, PhD Many women notice after age 45 that fat seems to accumulate readily at the waist. There are even terms for it, like menopause belly, muffin top, or “meno-pot.” What does the science tell us about menopausal belly fat and how to get rid of it? What are the hormonal drivers and are they amenable to change with personalized lifestyle medicine? Certainly belly fat, specifically subcutaneous and visceral abdominal fat, increases during menopause,1-3…

by Sara Gottfried, MD and Annalouise O’Connor, PhD Many women notice after age 45 that fat seems to accumulate readily at the waist. There are even terms for it, like menopause belly, muffin…

Articles, Cardiometabolic, Chiropractic, Foundational, Functional Medicine, Integrative, Musculoskeletal, Naturopathic, Nutritionists, Obesity

by Bianca Garilli, ND Type 2 diabetes (T2D) is estimated to affect nearly 15 million adult women in the US.1 This chronic disease can lead to a host of medical concerns including detrimental effects on bone health, making T2D an independent risk factor for bone fractures.2 A study published in Menopause sought to assess the status of bone mass, bone microarchitecture, and factors associated with vertebral fracture in postmenopausal women with T2D.3 This is a particularly important research query to…

by Bianca Garilli, ND Type 2 diabetes (T2D) is estimated to affect nearly 15 million adult women in the US.1 This chronic disease can lead to a host of medical concerns including detrimental…

Blogs, Cardiometabolic, Digestive, Foundational, Functional Medicine, Integrative, Naturopathic, Nutritionists, Obesity

by Melissa Blake, BSc, ND The use of probiotics has grown substantially over the last several years. Propelled by development in sequencing methods and analytical techniques, there has been a significant increase in knowledge and understanding about the importance of a healthy microbiome.1 The currently accepted definition of a probiotic states they are “live microorganisms which when administered in adequate amounts confer a health benefit on the host”.2 Is this relatively broad definition sufficient for clinicians to guide treatment? Can…

by Melissa Blake, BSc, ND The use of probiotics has grown substantially over the last several years. Propelled by development in sequencing methods and analytical techniques, there has been a significant increase in…

Articles, Cardiometabolic, Chiropractic, Foundational, Functional Medicine, Integrative, Naturopathic, Nutritionists, Obesity

by Bianca Garilli, ND, USMC Veteran Military ranks are full of healthy men and women participating in regular physical fitness routines comprised of cardiovascular fitness, strength training, and flexibility exercises all designed to keep the warfighter in tip top condition, ready to deploy and engage at a moment’s notice. In fact, due to the sharp focus on exercise and weight standards of the US Armed Forces, active duty troops are much healthier than their civilian counterparts. For example, rates of…

by Bianca Garilli, ND, USMC Veteran Military ranks are full of healthy men and women participating in regular physical fitness routines comprised of cardiovascular fitness, strength training, and flexibility exercises all designed to…

Cardiometabolic, Functional Medicine, Integrative, Naturopathic, Nutritionists, Obesity, Podcasts, Video

In this presentation made at The New York Academy of Sciences, Frank Hu, MD, PhD, Professor of Nutrition and Epidemiology at Harvard School of Public Health and Harvard Medical School, provides an edifying overview of the relationship between nutrition and metabolic diseases. Dr. Hu delves deep into systems epidemiology, which integrates a wide range of information from genetic predisposition, epigenetics, genetic expression and other factors into population-based epidemiological studies. According to Dr. Hu, systems epidemiology exists at the intersection of human…

In this presentation made at The New York Academy of Sciences, Frank Hu, MD, PhD, Professor of Nutrition and Epidemiology at Harvard School of Public Health and Harvard Medical School, provides an edifying…

Bariatric, Blogs, Cardiometabolic, Chiropractic, Foundational, Functional Medicine, Integrative, Musculoskeletal, Naturopathic, Nutritionists, Obesity

by Bianca Garilli, ND Globally, 39% of adults aged ≥18 years were classified as overweight and 13% obese in 2016, totaling a jaw-dropping 1.9 billion adults overall.1 With obesity rates soaring, tripling worldwide since 1975, most of the Earth’s population now lives in countries where overweight and obesity cause more morbidity and mortality than being underweight.1 Keeping pace with these gains in adiposity is the behemoth weight loss and weight management market, which consists of fitness centers, slimming centers, consulting…

by Bianca Garilli, ND Globally, 39% of adults aged ≥18 years were classified as overweight and 13% obese in 2016, totaling a jaw-dropping 1.9 billion adults overall.1 With obesity rates soaring, tripling worldwide…

Blogs, Cardiometabolic, Foundational, Functional Medicine, Integrative, Naturopathic, Nutritionists, Obesity

by Bianca Garilli, ND Coronary heart disease (CHD) is the most common form of heart disease in the US, resulting in over 370,000 deaths annually.1 Because of its frequent and often fatal nature, it is important to understand the risk factors associated with heart disease and ways to mitigate that risk. A partial list of common CHD risk factors include: elevated blood pressure and cholesterol levels, diabetes and prediabetes, smoking, overweight or obesity, sedentary lifestyle, family history of early heart…

by Bianca Garilli, ND Coronary heart disease (CHD) is the most common form of heart disease in the US, resulting in over 370,000 deaths annually.1 Because of its frequent and often fatal nature,…

Articles, Bariatric, Nutritionists, Obesity

by Kirti Salunkhe, MD The Centers for Disease Control (CDC) indicated that the prevalence of obesity in 2015-2016 in US adults was nearly 40% and affected about 93.3 million people.1 In general, obesity rates are higher for African-American and Hispanic men and women than their white counterparts. It is also a disease that is found in greater numbers in the Southern and Midwestern states of the US and tends to increase with age.2 Obesity is associated with many other health…

by Kirti Salunkhe, MD The Centers for Disease Control (CDC) indicated that the prevalence of obesity in 2015-2016 in US adults was nearly 40% and affected about 93.3 million people.1 In general, obesity…

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