Your trusted health, nutrition, and personalized lifestyle medicine resource

Phytonutrients: Research Review

Consumption of fruits, vegetables, herbs, and spices is associated with reduced risk of many chronic diseases. Only in the past few decades has research revealed that plants produce a wide variety of phytochemicals, commonly referred to as phytonutrients, which play unique roles in human health. The Phytonutrients Research Review explores plant-based dietary patterns, with a focus on the Mediterranean diet, followed by a detailed discussion of the health benefits of various phytonutrients and their associated biological mechanisms.

View the Research Review to learn more


Metagenics Institute is a trusted, peer-to-peer, evidence-based educational resource for nutrition and personalized medicine.
This center of excellence translates credible research with scientific integrity into innovative clinical decision-making.
Metagenics Institute supports a diverse practitioner base to optimize patient outcomes by shifting existing paradigms in healthcare.

Sponsored by
© 2019 Metagenics Institute. All Rights Reserved