Your trusted health, nutrition, and personalized lifestyle medicine resource

Phytonutrients: Research Review

Consumption of fruits, vegetables, herbs, and spices is associated with reduced risk of many chronic diseases. Only in the past few decades has research revealed that plants produce a wide variety of phytochemicals, commonly referred to as phytonutrients, which play unique roles in human health. The Phytonutrients Research Review explores plant-based dietary patterns, with a focus on the Mediterranean diet, followed by a detailed discussion of the health benefits of various phytonutrients and their associated biological mechanisms.

View the Research Review to learn more

 

Metagenics Institute is a trusted, peer-to-peer, evidence-based educational resource for nutrition and personalized medicine.
At Metagenics Institute, we translate credible research with scientific integrity into innovative and actionable clinical
decision-making. Metagenics Institute supports a diverse practitioner base to optimize patient outcomes by shifting existing paradigms in healthcare. Our mission is to transform healthcare by inspiring and educating practitioners, and their patients, about personalized lifestyle medicine.

Sponsored by
© 2019 Metagenics Institute. All Rights Reserved