The ketogenic food plan can facilitate significant improvements in weight management and chronic disease for patients. Transitioning out of the ketogenic dietary pattern is equally as important as the initiation. If the transition is implemented incorrectly, the improvements seen during the diet may be attenuated or lost. Dr. Keroack imparts a step-by-step approach to gradually transition patients from the ketogenic platform into a long-term eating pattern.
Originally aired March 29, 2018
Christopher Keroack, MD is the chief executive officer at New England Center for Functional Medicine. Dr. Keroack knows that optimal health and balanced living are realistic goals for every human being at every stage of life. Dr. Keroack guides patients through foundational and practical approaches to health that focus on dietary guidelines, activity regimens, stress management, and sleep management that are personally and specifically designed for each patient. Each personalized health and wellness plan takes into account the five foundational imbalances: nutrition, metabolism, inflammation, detoxification, and oxidation.
Dr. Keroack authored “Changing Directions: Navigating the Path to Optimal Health and Balanced Living,” a pioneering work that blends traditional medicine and alternative medicine into the perfect balance of caring and healing that is his signature approach to healthcare. Dr. Keroack is board certified in both Internal Medicine and Functional Medicine He received his formal education from Amherst College (BA), Springfield College (MS), and Tufts University School of Medicine (MD).
Watch a preview of the video series below.