Your trusted health, nutrition, and personalized lifestyle medicine resource

How to Change Behavior and Achieve Life-Altering Results


BJ Fogg, PhD; Behavior Scientist; Author; Director, Stanford Behavior Design Lab

BJ Fogg, PhD has been studying behavior change for over 20 years and has coached over 40,000 people in creating new habits in their life. Through his research and experience, he has created the Fogg Method, which includes three specific steps for behavior change. Dr. Fogg discusses how to be specific, keep it simple, and trigger the desired behavior for happier lives. You will learn what the Fogg Method is and how to utilize this tool in your practice to support your patients in achieving the results they are looking for.

Register for the MAPS Talk

Click here for a full list of upcoming MAPS events.

Metagenics Institute is a trusted, peer-to-peer, evidence-based educational resource for nutrition and personalized medicine.
At Metagenics Institute, we translate credible research with scientific integrity into innovative and actionable clinical
decision-making. Metagenics Institute supports a diverse practitioner base to optimize patient outcomes by shifting existing paradigms in healthcare. Our mission is to transform healthcare by inspiring and educating practitioners, and their patients, about personalized lifestyle medicine.

Sponsored by
© 2019 Metagenics Institute. All Rights Reserved