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Simple and Effective Implementation Strategies for Ketosis

 

Ryan Lazarus, DC, MS, CNS, IFMCP

If you had three wishes to improve your health, what would they be? Dr. Lazarus identifies the three main areas most patients desire improvement in: gain energy, lose weight, and improve the aging process. Dr. Lazarus discusses a therapeutic metabolic reboot via nutritional ketosis, when the body uses fat as alternative fuel by reducing overall calorie input, reducing carbohydrate intake, and maintaining adequate protein intake. He provides simple implementation strategies to help patients safely achieve ketosis and insights to support you and your patients on their ketosis journey.

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