Robert Silverman, DC, MS, CNS, CCN; Clinical Director/Owner, Westchester Integrative Health
Dr. Silverman discusses what electrolytes are and how they function in the body. Specifically, he answers these fundamental questions: Why are electrolytes vital in sports drinks, and what other nutritional bioactives should be included? How are electrolytes valuable in the body’s metabolic detoxification processes? How do electrolytes help to alleviate the ketogenic flu? Finally, Dr. Silverman explores the role of electrolytes in brain health and answers some of the most common questions on electrolytes he receives from patients.
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