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Blogs, Foundational, Integrative

by Lewis Chang, PhD A century ago, the global average life expectancy of humans was around 32 years. Today, it is 73. Because we live much longer, aging is now a major risk factor for a myriad of modern-day chronic illnesses. For scientists to study aging-related health issues, one must find a scientific way to measure aging, a quantifiable biochemical marker that reflects our biological age, so to speak. Having the ability to detect changes in such a biomarker will…

by Lewis Chang, PhD A century ago, the global average life expectancy of humans was around 32 years. Today, it is 73. Because we live much longer, aging is now a major risk…

Foundational, Integrative, Video

Gastroenterologist Dr. Marvin Singh describes his philosophy on bringing patients back to health. Understand that the gut is the tattletale of the body; having symptoms in the gut does not always mean it is a gut problem. Dr. Singh discusses the importance of assessing the anti-inflammatory capacity of the microbiome, understanding the diagnostics, remembering the lifestyle basics, and talking to the patients. By “dialing things back a bit,” we better see all the factors that are happening in a patient…

Gastroenterologist Dr. Marvin Singh describes his philosophy on bringing patients back to health. Understand that the gut is the tattletale of the body; having symptoms in the gut does not always mean it…

Digestive, Integrative, Video

In this hallway chat, Ashley Koff, RD, addresses the gut connection to our skin health. She also demystifies the role of chocolate, dairy and sugar on skin issues, and provides practical tips on foods to avoid for acne and the scientific reason behind it.

In this hallway chat, Ashley Koff, RD, addresses the gut connection to our skin health. She also demystifies the role of chocolate, dairy and sugar on skin issues, and provides practical tips on…

Blogs, Foundational, Functional Medicine, Integrative, Naturopathic, Nutritionists

by Bianca Garilli, ND, IFMCP, USMC Veteran Introduction SARS-CoV-2 (COVID-19) began its destructive path in China in late 2019 and spread, quite literally, across the globe at speeds faster than most could have ever imagined. Worldwide, the COVID-19 virus has left (at the time of this writing) over 190,000 people dead, and nearly 2.7 million infected based on the limited testing that most countries have employed. And the trajectory of the global curve is still uncertain. The fight is real,…

by Bianca Garilli, ND, IFMCP, USMC Veteran Introduction SARS-CoV-2 (COVID-19) began its destructive path in China in late 2019 and spread, quite literally, across the globe at speeds faster than most could have…

Blogs, Foundational, Functional Medicine, Integrative, Naturopathic, Nutritionists

by Lewis Chang, PhD Introduction A quick search on ClinicalTrials.gov identified, as of this writing, 58 quercetin-related clinical intervention studies that are currently ongoing (19) or have been completed (39). Diverse health conditions, such as chronic obstructive pulmonary disease, type 2 diabetes, endothelial dysfunction, dyslipidemia, stroke, hepatitis C, acid reflux, inflammation, and oxidative stress, are the subject of interest. And in recent days quercetin’s role in immune health is getting a lot of attention as well. So what exactly is…

by Lewis Chang, PhD Introduction A quick search on ClinicalTrials.gov identified, as of this writing, 58 quercetin-related clinical intervention studies that are currently ongoing (19) or have been completed (39). Diverse health conditions,…

Articles, Foundational, Functional Medicine, Integrative, Nutritionists

COVID-19 April 6, 2020 Update On April 2nd, the number of COVID-19 cases reached 1 million worldwide. The US currently has over 300,000 reported cases, more than any other country in the world. Amid the uncertainty around the pandemic, the US is also learning so much more about the novel coronavirus. Epidemiologists and infectious disease experts recently published what they had learned based on existing data in JAMA Viewpoint. Below are some of the highlights.1 How does SARS-CoV-2 spread? The…

COVID-19 April 6, 2020 Update On April 2nd, the number of COVID-19 cases reached 1 million worldwide. The US currently has over 300,000 reported cases, more than any other country in the world.…

Articles, Cardiometabolic, Foundational, Functional Medicine, Integrative

COVID-19 April 2, 2020 Update Currently, the diagnosis of SARS-CoV-2 infection heavily relies on RT-PCR-based viral RNA detection method. Although the test has high sensitivity (i.e., true positive rate), there are challenges with the test that may cause delay of a confirmed diagnosis, thereby impacting timing of treatment and ability to control further spread of the virus. Here are some variables: Test sample collected at different stage of infection: The viral RNA test has high sensitivity in the early stage…

COVID-19 April 2, 2020 Update Currently, the diagnosis of SARS-CoV-2 infection heavily relies on RT-PCR-based viral RNA detection method. Although the test has high sensitivity (i.e., true positive rate), there are challenges with…

Articles, Cardiometabolic, Foundational, Functional Medicine, Integrative

COVID-19 March 31, 2020 Update Keeping the immune system healthy is on most people’s minds during the current COVID-19 pandemic. According to epidemiological data, smoking increases susceptibility and severity of flu caused by the influenza virus.1 And experimental data have shown that cigarette smoke directly inhibits epithelial antiviral pathways and increases replication of influenza virus.2 There are also data showing higher mortality among smokers in the 2012 outbreak caused by a coronavirus known as MERS-CoV.3 However, as SARS-CoV-2 is a…

COVID-19 March 31, 2020 Update Keeping the immune system healthy is on most people’s minds during the current COVID-19 pandemic. According to epidemiological data, smoking increases susceptibility and severity of flu caused by…

Articles, Foundational, Functional Medicine, Integrative, Naturopathic

COVID-19 March 30, 2020 Update Most of us are exercising physical distancing, avoiding running unnecessary errands, and other control measures in order to minimize person-to-person transmission of COVID-19. The goal is to “flatten the curve,” to delay the rapid spread of the novel coronavirus, thereby reducing the surge of illnesses in a very short time and allowing the healthcare system to breathe, to accommodate, to provide proper patient care. However, how long can (or should) schools remain closed, businesses shut,…

COVID-19 March 30, 2020 Update Most of us are exercising physical distancing, avoiding running unnecessary errands, and other control measures in order to minimize person-to-person transmission of COVID-19. The goal is to “flatten…

Chiropractic, Foundational, Functional Medicine, Integrative, Naturopathic, Nutritionists, Podcasts, Video

The elimination diet gives specific experiential evidence about reactions to foods that can motivate people to make changes. As with most protocols, the challenge is compliance. Join us as Deanna Minich, PhD, CNS, FACN, IFMCP provides the three key principles to share with patients before starting them on an elimination diet.

The elimination diet gives specific experiential evidence about reactions to foods that can motivate people to make changes. As with most protocols, the challenge is compliance. Join us as Deanna Minich, PhD, CNS,…

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