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Obesity

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Bariatric, Blogs, Cardiometabolic, Chiropractic, Foundational, Functional Medicine, Integrative, Musculoskeletal, Naturopathic, Nutritionists, Obesity

by Bianca Garilli, ND Globally, 39% of adults aged ≥18 years were classified as overweight and 13% obese in 2016, totaling a jaw-dropping 1.9 billion adults overall.1 With obesity rates soaring, tripling worldwide since 1975, most of the Earth’s population now lives in countries where overweight and obesity cause more morbidity and mortality than being underweight.1 Keeping pace with these gains in adiposity is the behemoth weight loss and weight management market, which consists of fitness centers, slimming centers, consulting…

by Bianca Garilli, ND Globally, 39% of adults aged ≥18 years were classified as overweight and 13% obese in 2016, totaling a jaw-dropping 1.9 billion adults overall.1 With obesity rates soaring, tripling worldwide…

Blogs, Cardiometabolic, Foundational, Functional Medicine, Integrative, Naturopathic, Nutritionists, Obesity

by Bianca Garilli, ND Coronary heart disease (CHD) is the most common form of heart disease in the US, resulting in over 370,000 deaths annually.1 Because of its frequent and often fatal nature, it is important to understand the risk factors associated with heart disease and ways to mitigate that risk. A partial list of common CHD risk factors include: elevated blood pressure and cholesterol levels, diabetes and prediabetes, smoking, overweight or obesity, sedentary lifestyle, family history of early heart…

by Bianca Garilli, ND Coronary heart disease (CHD) is the most common form of heart disease in the US, resulting in over 370,000 deaths annually.1 Because of its frequent and often fatal nature,…

Articles, Bariatric, Nutritionists, Obesity

by Kirti Salunkhe, MD The Centers for Disease Control (CDC) indicated that the prevalence of obesity in 2015-2016 in US adults was nearly 40% and affected about 93.3 million people.1 In general, obesity rates are higher for African-American and Hispanic men and women than their white counterparts. It is also a disease that is found in greater numbers in the Southern and Midwestern states of the US and tends to increase with age.2 Obesity is associated with many other health…

by Kirti Salunkhe, MD The Centers for Disease Control (CDC) indicated that the prevalence of obesity in 2015-2016 in US adults was nearly 40% and affected about 93.3 million people.1 In general, obesity…

Articles, Foundational, Functional Medicine, Integrative, Naturopathic, Nutritionists, Obesity

by Ashley Jordan Ferira, PhD, RDN Color your plate, so the slogan goes. A recent study took this advice literally, incorporating pictures of fruits and vegetables (F&V) into school lunch plates with the goal of improving F&V consumption in preschoolers.1 F&Vs are a low-calorie, nutrient-dense (macro-, micro-, and phytonutrients) food group, but the US is getting a “failing grade” when it comes to F&V intake because typical Western diets are lacking in plant-based nutrition. Health behaviors, including dietary consumption patterns,…

by Ashley Jordan Ferira, PhD, RDN Color your plate, so the slogan goes. A recent study took this advice literally, incorporating pictures of fruits and vegetables (F&V) into school lunch plates with the…

Articles, Foundational, Functional Medicine, Integrative, Naturopathic, Nutritionists, Obesity

by Bianca Garilli, ND Non-alcoholic fatty liver disease (NAFLD), the most common liver disorder in Western industrialized countries, can be categorized into two major groups – non-alcoholic fatty liver (NAFL), which is not associated with significant inflammation, and non-alcoholic steatohepatitis (NASH), which is associated with hepatic inflammation.1 Both of these conditions involve hepatic steatosis. The US prevalence of NAFLD is 10-46%.1,2 Worldwide, the prevalence is estimated to be between 6-35%, with some researchers noting up to 50% incidence in the…

by Bianca Garilli, ND Non-alcoholic fatty liver disease (NAFLD), the most common liver disorder in Western industrialized countries, can be categorized into two major groups – non-alcoholic fatty liver (NAFL), which is not…

Foundational, Functional Medicine, Integrative, Nutritionists, Obesity, Podcasts

Estrogen dominance, proper estrogen levels and how estrogen is used in the body are the main topics discussed in this podcast featuring Kara Fitzgerald, ND and Sara Gottfried, MD. Together they review the importance of detoxification for proper estrogen metabolism and management as well as the importance of listening to your body for signals that may indicate the need for select lifestyle modifications. Topics also include resetting your hormones in order to facilitate weight management, when to start incorporating functional…

Estrogen dominance, proper estrogen levels and how estrogen is used in the body are the main topics discussed in this podcast featuring Kara Fitzgerald, ND and Sara Gottfried, MD. Together they review the…

Bariatric, Blogs, Cardiometabolic, Cognitive, Foundational, Functional Medicine, Integrative, Nutritionists, Obesity

by Bianca Garilli, ND Obesity, a preventable condition, has tripled worldwide since 1975, with 340 million children and adolescents between 5-19 years of age with overweight or obesity in 2016 according to the World Health Organization (WHO).1 In children and adolescents, BMI-for-age growth charts are used to determine weight status; >85th and <95th percentile is considered overweight, while ≥95th percentile is obese.2 In the US, overweight and obesity disproportionally affect children of low-income households, whereas the risk of overweight and…

by Bianca Garilli, ND Obesity, a preventable condition, has tripled worldwide since 1975, with 340 million children and adolescents between 5-19 years of age with overweight or obesity in 2016 according to the…

Cardiometabolic, Functional Medicine, Naturopathic, Nutritionists, Obesity, Publications, Publications

There is a need to identify methods to complement and enhance compliance for the ketogenic diet in order to induce and sustain ketosis. Exogenous ketone supplementation, particularly with beta-hydroxybutyrate (βHB) salts, is one such method that has grown in commercial popularity, but clinical studies that test the efficacy and safety of exogenous ketones are lacking. A new pilot study1 published in the Journal of Nutritional Health & Food Engineering recently assessed the circulating βHB blood (capillary) concentration in response to…

There is a need to identify methods to complement and enhance compliance for the ketogenic diet in order to induce and sustain ketosis. Exogenous ketone supplementation, particularly with beta-hydroxybutyrate (βHB) salts, is one…

Dominic D’Agostino, PhD; Assoc. Professor, Dept. of Molecular Pharmacology and Physiology, University of South Florida In Q&A Part 2, Dominic D’Agostino, PhD focuses his discussion on the brain. Dr. D’Agostino explores misconceptions that exist regarding brain physiology, such as glucose dependency. He focuses on the neuroprotective effects of intermittent fasting, reducing glucose and insulin levels, and increasing ketone levels. Dr. D’Agostino shares how a targeted ketogenic approach can reduce neuroinflammation, enhance brain energy metabolism, and activate genetic changes that support…

Dominic D’Agostino, PhD; Assoc. Professor, Dept. of Molecular Pharmacology and Physiology, University of South Florida In Q&A Part 2, Dominic D’Agostino, PhD focuses his discussion on the brain. Dr. D’Agostino explores misconceptions that…

Cardiometabolic, Foundational, Functional Medicine, Integrative, Naturopathic, Nutritionists, Obesity, Podcasts, Pulse Patrol, Video

Host: Deanna Minich, PhD, CNS, FACN, IFMCP Guest: Mark Houston, MD, MS, FAHA, FASH, DABC Drs. Mark Houston and Deanna Minich delve into the science and proper clinical use of omega-3 fatty acids for the prevention and treatment of heart-related conditions. Dr. Houston vets the methodology and validity of 3 major meta-analyses related to omega-3s and heart health outcomes,1-3 helping to demystify the seemingly complex science and conflicting conclusions, so you can understand the data. Drs. Houston and Minich also discuss food…

Host: Deanna Minich, PhD, CNS, FACN, IFMCP Guest: Mark Houston, MD, MS, FAHA, FASH, DABC Drs. Mark Houston and Deanna Minich delve into the science and proper clinical use of omega-3 fatty acids for the…

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