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Articles, Nutritionists, Obesity

by Lewis Chang, PhD  An editorial perspective, recently published in the Journal of American Medical Association (JAMA) obesity-themed issue, helps to explain the growing interest in the ketogenic diet for weight and type 2 diabetes (T2D) management [1]. Many people successfully lose weight via diet over the short haul; however, because of physiological adaptations, it becomes much more difficult to maintain that weight loss in the long run. As a result, a majority of people regain their weight—and sometimes more. Interestingly, accumulating evidence suggests…

by Lewis Chang, PhD  An editorial perspective, recently published in the Journal of American Medical Association (JAMA) obesity-themed issue, helps to explain the growing interest in the ketogenic diet for weight and type 2 diabetes (T2D)…

Articles, Cardiometabolic, Nutritionists, Obesity

The Centers for Disease Control (CDC) recently released their latest National Diabetes Statistics Report— and the news is not optimistic. The report indicates that one in 10 (30.3 million) US adults has diabetes, while more than one in three–or 84.1 million–has prediabetes. What is even more disconcerting is that 90% of those with prediabetes are not aware of their condition!  As the CDC report notes, most people with prediabetes do not know that they are at high risk to progress to…

The Centers for Disease Control (CDC) recently released their latest National Diabetes Statistics Report— and the news is not optimistic. The report indicates that one in 10 (30.3 million) US adults has diabetes, while…

Articles, Digestive, Nutritionists

by Bianca Garilli, ND “Treat the gut” and “breast is best” are both common mantras in the Functional Medicine practitioner’s office offering insight into the primary location of foundational imbalance for many chronic illnesses (in the gut) as well as a potential mechanisms to prevent these imbalances in the first place (breastfeeding). Delving into both of these areas more deeply, it has been shown that human breastmilk reduces permeability of the infant’s intestine and its predominant antibody, sIgA, gives immunoprotection…

by Bianca Garilli, ND “Treat the gut” and “breast is best” are both common mantras in the Functional Medicine practitioner’s office offering insight into the primary location of foundational imbalance for many chronic…

Articles, Foundational, Musculoskeletal, Nutritionists

by Ashley Jordan Ferira, PhD, RDN The importance of vitamin D in diverse organ systems and biochemical processes is ever-growing with novel research findings. From calcium absorption to extraskeletal health processes such as immune function- vitamin D is essential. The role of vitamin D in pain management is a newer area of investigation that has not been fully established. It is estimated that 25.3 million American adults experience pain every day, with nearly 40 million experiencing some form of extreme pain.1 Annual…

by Ashley Jordan Ferira, PhD, RDN The importance of vitamin D in diverse organ systems and biochemical processes is ever-growing with novel research findings. From calcium absorption to extraskeletal health processes such as…

Articles, Digestive, Nutritionists

by Ashley Jordan Ferira, PhD, RDN Most people have heard of, or know somebody who suffers from irritable bowel syndrome (IBS). IBS is not a single condition but rather a group of symptoms associated with the gastrointestinal (GI) tract that includes abdominal pain and changes in bowel movements such as constipation or diarrhea.1 IBS affects 10-15% of US adults, with women being twice as likely as men to develop IBS.1 Costs associated with treating IBS symptoms are estimated to  be $1.7 billion and $10…

by Ashley Jordan Ferira, PhD, RDN Most people have heard of, or know somebody who suffers from irritable bowel syndrome (IBS). IBS is not a single condition but rather a group of symptoms associated…

Articles, Bariatric, Cardiometabolic, Functional Medicine, Integrative, Naturopathic, Nutritionists, Obesity

A recent article  published in a recent edition of Preventing Chronic Disease: Public Health Research, Practice and Policy proposes a shift from discussing BMI and weight loss with patients in the provider’s office, to focusing on the topics of awareness and education surrounding healthy life habits, physical activity in particular.  Authors Emily Dollar and team encourage an emphasis on cardiorespiratory fitness over body size to minimize the risk of stigma associated with overweight and obesity and increase collaboration between patient and provider.…

A recent article  published in a recent edition of Preventing Chronic Disease: Public Health Research, Practice and Policy proposes a shift from discussing BMI and weight loss with patients in the provider’s office, to focusing…

Articles, Bariatric, Cardiometabolic, Functional Medicine, Integrative, Naturopathic, Nutritionists

A 2009 publication, obesity-induced insulin resistance and hepatic steatosis are alleviated by omega-3 fatty acids: a role for resolvins and protectins can be downloaded here. In this paper, the authors discuss omega-3-polyunsaturated fatty acids (omega-3-PUFAs), which have well-documented protective effects that are attributed not only to eicosanoid inhibition but also to the formation of novel biologically active lipid mediators (i.e., resolvins and protectins). In this study, we examined their effects on ob/ob mice, an obesity model of insulin resistance and…

A 2009 publication, obesity-induced insulin resistance and hepatic steatosis are alleviated by omega-3 fatty acids: a role for resolvins and protectins can be downloaded here. In this paper, the authors discuss omega-3-polyunsaturated fatty…

Articles, Digestive

A new meta-analysis based on multiple cohort studies found that elevated concentrations of trimethylamine N-oxide (TMAO)—a gut microbiota-derived metabolite of choline, L-carnitine or betaine—were associated with increased risks of major adverse cardiovascular events (MACE) and all-cause mortality. 1 Choline, L-carnitine and betaine are metabolized by intestinal bacteria to form trimethylamine, which is then oxidized to TMAO by the enzyme flavin monooxygenase 3 in the liver. Because there is an increasing number of studies investigating the association of circulating levels of…

A new meta-analysis based on multiple cohort studies found that elevated concentrations of trimethylamine N-oxide (TMAO)—a gut microbiota-derived metabolite of choline, L-carnitine or betaine—were associated with increased risks of major adverse cardiovascular events…

Articles, Cardiometabolic, Functional Medicine, Naturopathic, Nutritionists

by Bianca Garilli, ND  Often considered a disease of the older population, recent reports are indicating that an estimated 10% of stroke victims are less than 50 years of age and, according to a recent study published in the Journal of the American Medical Association (JAMA), ischemic stroke rates have risen in young adults aged between 24-50 years.1 The study further points out that hospitalization rates for stroke have also increased for both women and men—nearly double in the case of men. Research conducted…

by Bianca Garilli, ND  Often considered a disease of the older population, recent reports are indicating that an estimated 10% of stroke victims are less than 50 years of age and, according to a recent…

Articles, Cardiometabolic, Functional Medicine, Naturopathic, Nutritionists

by Bianca Garilli, ND  Obesity rates have reached epidemic proportions globally and have been shown to adversely influence many clinical markers of health However, the data are sparse with regards to the effect maternal obesity may have on fetal and neonatal outcomes.    A recent report in Lancet, by Di Cesare et al, showed that the number of women aged 18 years and older with a BMI of > 35 (obesity class II and III) doubled from approximately 50 million to 100 million worldwide between…

by Bianca Garilli, ND  Obesity rates have reached epidemic proportions globally and have been shown to adversely influence many clinical markers of health However, the data are sparse with regards to the effect…

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