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Blogs, Cognitive, Foundational

by Molly Knudsen, MS, RDN From a culinary perspective, mushrooms are a very polarizing food. You either love or despise them, and you either order a meal based on their inclusion or veer far away from it. There are rarely feelings of indifference. However, the notion that medicinal mushrooms are beneficial for health isn’t as divisive as their presence on the dinnerplate. Typically taken in as an extract, fungal varieties considered to be a medicinal mushroom have been used in…

by Molly Knudsen, MS, RDN From a culinary perspective, mushrooms are a very polarizing food. You either love or despise them, and you either order a meal based on their inclusion or veer…

Blogs, Foundational, Functional Medicine

by Michael Stanclift, ND Introduction Many clinicians who know andrographis (Andrographis paniculata) know its anticancer properties; however, its antimicrobial mechanisms have recently caught researchers’ eyes.1-3 Andrographis has been used for its medicinal benefits in traditional Chinese medicine and Ayurveda for centuries, mostly for effects related to infections and/or the immune system.1,3 Based on computer models, some researchers hypothesize andrographolide, a major bioactive compound of andrographis, might have a role in the current COVID-19 pandemic.2,3 Andrographis demonstrates antiviral activity against a…

by Michael Stanclift, ND Introduction Many clinicians who know andrographis (Andrographis paniculata) know its anticancer properties; however, its antimicrobial mechanisms have recently caught researchers’ eyes.1-3 Andrographis has been used for its medicinal benefits…

Blogs, Cardiometabolic, Foundational, Functional Medicine, Naturopathic, Nutritionists

by Lewis Chang, PhD Introduction “Damned if I don’t get more tired every day. Tired of what I do. Following arcs, like lobbed rocks. The inevitability of truth. But the complexity and the grey lie not in the truth, but what you do with the truth once you have it.”—Detective Benoit Blanc (played by Daniel Craig, in the 2019 film Knives Out) The current pandemic is not showing any sign of slowing in the US and many parts of the…

by Lewis Chang, PhD Introduction “Damned if I don’t get more tired every day. Tired of what I do. Following arcs, like lobbed rocks. The inevitability of truth. But the complexity and the…

Blogs, Cognitive, Foundational, Functional Medicine

by Milene Brownlow, PhD Overview We are beginning to understand the wide-ranging impact of the coronavirus disease (COVID-19) on multiple facets of life. The outbreak that started late in 2019 was officially declared a pandemic by the World Health Organization and sent most of the world’s population into confinement. Beyond healthcare, this pandemic has drastically altered life as we know it. Originally presented in the form of pneumonia of unknown etiology in Wuhan, China, it has since been determined that…

by Milene Brownlow, PhD Overview We are beginning to understand the wide-ranging impact of the coronavirus disease (COVID-19) on multiple facets of life. The outbreak that started late in 2019 was officially declared…

Blogs, Foundational, Naturopathic, Nutritionists

by Michael Stanclift, ND Introduction Expectant mothers may find some reassurance in recent evidence suggesting COVID-19 infection during pregnancy doesn’t appear to pose the same dangers as related viral infections (e.g. SARS, MERS).1 Pregnant women contracting COVID-19 must still be cautious about their and their developing babies’ health, especially since treatment options are more limited during pregnancy; however, documented cases give us some insight into the short-term effects. As with all things related to COVID-19, the data is still emerging,…

by Michael Stanclift, ND Introduction Expectant mothers may find some reassurance in recent evidence suggesting COVID-19 infection during pregnancy doesn’t appear to pose the same dangers as related viral infections (e.g. SARS, MERS).1…

Blogs, Cardiometabolic, Chiropractic, Foundational, Functional Medicine, Naturopathic

As the current pandemic rages on, several hundred clinical trials are recruiting and ongoing hoping to identify efficacious antiviral and anti-inflammatory strategies. In a new commentary published in the journal Cancer Metastasis and Reviews (Springer Nature publishing group),1 a group of prominent researchers proposed a promising, complementary direction worthy of consideration: targeting inflammation resolution. Who contributed to this commentary? The article was led by Dipak Panigrahy, MD, at Beth Israel Deaconess Medical Center of Harvard Medical School, who has had…

As the current pandemic rages on, several hundred clinical trials are recruiting and ongoing hoping to identify efficacious antiviral and anti-inflammatory strategies. In a new commentary published in the journal Cancer Metastasis and…

Blogs, Foundational, Functional Medicine

by Lewis Chang, PhD Introduction Fun fact: Just like us humans, oysters have a sense of hearing and dislike noises. Researchers from France and Morocco conducted an experiment by exposing oysters (in this case, Pacific oysters; n=16) to different noises emitted from underwater loudspeakers and recorded shell movements using sensors attached to the shells. Within a minute these shellfish would shut their shells, particularly when hearing low-frequency noises.1 Food fact: Oysters have the highest amount of the mineral zinc per…

by Lewis Chang, PhD Introduction Fun fact: Just like us humans, oysters have a sense of hearing and dislike noises. Researchers from France and Morocco conducted an experiment by exposing oysters (in this…

Blogs, Foundational, Functional Medicine, Integrative, Naturopathic, Nutritionists

by Bianca Garilli, ND, IFMCP, USMC Veteran Introduction SARS-CoV-2 (COVID-19) began its destructive path in China in late 2019 and spread, quite literally, across the globe at speeds faster than most could have ever imagined. Worldwide, the COVID-19 virus has left (at the time of this writing) over 190,000 people dead, and nearly 2.7 million infected based on the limited testing that most countries have employed. And the trajectory of the global curve is still uncertain. The fight is real,…

by Bianca Garilli, ND, IFMCP, USMC Veteran Introduction SARS-CoV-2 (COVID-19) began its destructive path in China in late 2019 and spread, quite literally, across the globe at speeds faster than most could have…

Blogs, Foundational, Functional Medicine, Integrative, Naturopathic, Nutritionists

by Lewis Chang, PhD Introduction A quick search on ClinicalTrials.gov identified, as of this writing, 58 quercetin-related clinical intervention studies that are currently ongoing (19) or have been completed (39). Diverse health conditions, such as chronic obstructive pulmonary disease, type 2 diabetes, endothelial dysfunction, dyslipidemia, stroke, hepatitis C, acid reflux, inflammation, and oxidative stress, are the subject of interest. And in recent days quercetin’s role in immune health is getting a lot of attention as well. So what exactly is…

by Lewis Chang, PhD Introduction A quick search on ClinicalTrials.gov identified, as of this writing, 58 quercetin-related clinical intervention studies that are currently ongoing (19) or have been completed (39). Diverse health conditions,…

Blogs, Foundational, Functional Medicine

by Michael Stanclift, ND Introduction While vaccines and targeted therapies are in development for the treatment of COVID-19, some researchers are looking to known natural molecules as therapeutic agents. Two promising treatments for COVID-19, hydroxychloroquine and ivermectin, are derivatives of naturally occurring substances. Some researchers are interested in a compound from green tea with antiviral and anti-inflammatory properties. Chemists looking at computer models of the virus (SARS-CoV-2) that causes COVID-19 believe epigallocatechin gallate (EGCG) from green tea will have high…

by Michael Stanclift, ND Introduction While vaccines and targeted therapies are in development for the treatment of COVID-19, some researchers are looking to known natural molecules as therapeutic agents. Two promising treatments for…

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