by Melissa Blake, ND A happy immune system is an important component of wellness. In light of the recent flu outbreak associated with the Coronavirus (COVID-19), the task associated with supporting immune health has become increasingly significant. Avoiding illness is not always possible, but there are several steps healthcare providers can help patients put in place to support immune health and reduce the risk of getting sick, as well as minimize duration and complications if they do. Please keep in…

Frank Lipman, MD works to bring new modalities into partnership with Western medicine using an evidence-based approach. In this episode, Dr. Lipman explores a new hybrid path between allopathic and Functional Medicine to discover a higher potential for health and happiness.

The cost of obtaining personalized care can be extremely high for patients, both in terms of seeking care from practitioners as well as in getting advanced laboratory testing done. Michael Ruscio, DNM, DC knows how to solve this problem. He shares his insights and utilizes a common-sense approach on how to make personalized medicine more practical and affordable.

The foundation for our health starts during pregnancy and delivery, but the medical system in the United States performs shockingly less effectively during this crucial period than many third-world countries. Leslie Stone, MD, IFMCP and Emily Rydbom, CN, BHCN, CNP explore exciting possibilities with the potential to radically improve pre- and perinatal care and give the next generation a healthier foundation.

by Melissa Blake, ND and Noelle Patno, PhD Introduction The human microbiome and its impact on health has become a hot topic and potent interest for clinicians and researchers alike. The interest should not come as a surprise, as research and clinical evidence have repeatedly demonstrated the significance of a healthy microbiome. Disruptions, specifically in the gut microbiome, have been linked to a plethora of diseases and conditions ranging from obesity to cognitive decline.1 The microbiome plays an essential role…

Kara Fitzgerald, ND helps us understand methylation and its effects on modulating gene expression and impacting immune health. She’ll also provide a primer on the herbal bioactive constituents in the hops plant and give us a sneak peek into her current gut health study and its relationship to genetic expression.

The elimination diet gives specific experiential evidence about reactions to foods that can motivate people to make changes. As with most protocols, the challenge is compliance. Join us as Deanna Minich, PhD, CNS, FACN, IFMCP provides the three key principles to share with patients before starting them on an elimination diet.

by Mark Houston, MD and Sara Gottfried, MD The top five cardiovascular risk factors are hypertension, diabetes mellitus, dyslipidemia, obesity and smoking. Numerous clinical trials suggest that we have reached  a limit in our ability to lower the incidence of coronary heart disease with conventional diagnostic evaluation, prevention and treatment strategies for these risk factors. About 80% of heart disease (heart attacks, angina, coronary heart disease and congestive heart failure) can be prevented by optimal nutrition, optimal exercise, optimal weight…

Myles Spar, MD, MPH, an integrative medicine practitioner who specializes in men’s health, clarifies the difference between the anxious state men have grown accustomed to and being in a flow state that brings focused effectiveness and helps men create the results they want to produce without wreaking havoc on their health and happiness.