by Ashley Jordan Ferira, PhD, RDN Cellular oxidative stress, the balance between pro-oxidants and antioxidants, may contribute to the pathogenesis of chronic diseases.1 A nutrient-dense dietary pattern, particularly one containing fruits and vegetables, whole grains, nuts, and legumes, confers antioxidant activity in the body. This is important because prior research has demonstrated that increasing the amount of antioxidants in the diet is associated with reductions in cardiovascular disease (CVD), cancer and all-cause mortality.1 However, data linking antioxidant intake and effects…
by Ashley Jordan Ferira, PhD, RDN Cellular oxidative stress, the balance between pro-oxidants and antioxidants, may contribute to the pathogenesis of chronic diseases.1 A nutrient-dense dietary pattern, particularly one containing fruits and vegetables,…
Cardiovascular function can be strategically supported via targeted nutritional factors that support nitric oxide (NO) synthesis, which is essential for healthy endothelial function and blood flow. Arginine, citrulline, cocoa polyphenols, folate, vitamin C, and magnesium help protect and maintain NO synthesis, and therefore, preserve healthy endothelial function and blood flow. This endothelial health animation video shows how various nutritional factors impact the NO synthesis pathway. Understanding these biochemical insights will help leverage targeted, personalized nutrition therapies to optimize endothelial health…
Cardiovascular function can be strategically supported via targeted nutritional factors that support nitric oxide (NO) synthesis, which is essential for healthy endothelial function and blood flow. Arginine, citrulline, cocoa polyphenols, folate, vitamin C,…
by Ashley Jordan Ferira, PhD, RDN The global burden of diabetes is staggering, with an estimated 422 million adults living with the chronic disease.1 This prevalence has almost doubled since 1980 alongside the rise in obesity and has been dubbed the “diabesity” phenomenon.1 Diabetes and its myriad comorbidities (heart attack, stroke, kidney disease, nerve damage, limb amputation, vision loss, and pregnancy complications) translate into substantial economic losses to the person affected by the disease, health systems and national economies.1 Effective…
by Ashley Jordan Ferira, PhD, RDN The global burden of diabetes is staggering, with an estimated 422 million adults living with the chronic disease.1 This prevalence has almost doubled since 1980 alongside the…
by Ashley Jordan Ferira, PhD, RDN Updated clinical practice guidelines from the 2017 American Heart Association (AHA) Scientific Sessions and co-published in Hypertension1 and the Journal of the American College of Cardiology2 by the American College of Cardiology (ACC) and AHA, revealed a new blood pressure (BP) classification system and updated hypertension (HTN) treatment recommendations, with a clear emphasis on lifestyle approaches. How will these guidelines affect clinical decision-making? These updated, more conservative ACC/AHA criteria will translate into millions of newly diagnosed patients with HTN, shifting many…
by Ashley Jordan Ferira, PhD, RDN Updated clinical practice guidelines from the 2017 American Heart Association (AHA) Scientific Sessions and co-published in Hypertension1 and the Journal of the American College of Cardiology2 by the American College of Cardiology…
Diabetes, heart disease, and other metabolic issues are on the rise worldwide and are strongly associated with obesity. A growing body of research indicates that the ketogenic diet and keto-adaptation may play a role in mitigating metabolic dysfunction and related chronic disease concerns. In this talk, ketogenic diet researcher and expert Jeff Volek, PhD, RD emphasizes a case method approach for managing chronic health issues—specifically, via carbohydrate restriction and ketosis. Dr. Volek is a Professor in the Department of Human…
Diabetes, heart disease, and other metabolic issues are on the rise worldwide and are strongly associated with obesity. A growing body of research indicates that the ketogenic diet and keto-adaptation may play a…
Ryan Lazarus, DC, MS, CNS, IFMCP In this preview of Dr. Lazarus’ talk on the ketone diet and anti-aging, he examines the body of research that demonstrates how the ketogenic food program effectively treats many metabolic conditions including metabolic syndrome, diabetes, Parkinson's disease, Alzheimer’s disease, and other neurodegenerative disorders. Dr. Lazarus provides insights on how to best implement a ketogenic food plan. Lastly, he explores the biochemical and genetic underpinnings that mediate the ketogenic diet’s effects. Watch the full MAPS…
Ryan Lazarus, DC, MS, CNS, IFMCP In this preview of Dr. Lazarus’ talk on the ketone diet and anti-aging, he examines the body of research that demonstrates how the ketogenic food program effectively…
by Lewis Chang, PhD One-year results from a new long-term clinical trial demonstrate that, compared with the usual guideline-based care, a more aggressive weight management program implemented at primary care practices can effectively help patients achieve type 2 diabetes (T2D) remission [1]. Researchers from Newcastle University (Newcastle City, UK) and University of Glasgow (City of Glasgow, UK) conducted a cluster-randomized trial (Diabetes Remission Clinical Trial, or DiRECT) at 49 primary care practices in Scotland and Northeast region of England. A total of…
by Lewis Chang, PhD One-year results from a new long-term clinical trial demonstrate that, compared with the usual guideline-based care, a more aggressive weight management program implemented at primary care practices can effectively help…
by Ashley Jordan Ferira, PhD, RDN You may have heard that many Americans are not getting enough vitamin D, calcium, potassium, etc. from their diet. But do you think about omega-3s as a nutrient gap? You should. Research from the National Health and Nutrition Examination Survey (NHANES) demonstrates that> 90% of Americans are not meeting recommendations for omega-3 intake,with key differences observed in age, sex, and ethnicity subgroups.1 Although the cardiovascular benefits of eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) have…
by Ashley Jordan Ferira, PhD, RDN You may have heard that many Americans are not getting enough vitamin D, calcium, potassium, etc. from their diet. But do you think about omega-3s as a…
This conversation took place at ASPEN Clinical Nutrition Week 2015 and was moderated by Robert Martindale, MD. In this video segment, he discusses the question, can over-supplementation of specialized pro-resolving mediators (SPMs) lead to pathway down-regulation. The conversation took place with Dr. Stephen McClave, Dr. Jesmond Dalli, and Dr. Todd Rice. The conversation is part of a series on inflammation entitled, Inflammation: Should we Block or Accelerate Its Resolution? Dr. Martindale asks if the body might down-regulate the production of…
This conversation took place at ASPEN Clinical Nutrition Week 2015 and was moderated by Robert Martindale, MD. In this video segment, he discusses the question, can over-supplementation of specialized pro-resolving mediators (SPMs) lead…
A team of Swiss researchers report on a novel therapeutic approach for migraine reduction: ketone supplementation.1 One in seven American adults suffer from migraine headaches, but effective therapies are lacking.2 Females, especially during reproductive years, are disproportionately affected by migraines, with a migraine prevalence of approximately 20% in females vs. 9% in males.2 Migraines are a leading cause of outpatient and emergency room visits.2 The personal disability and public health burdens from migraines are obvious, but solutions for migraine prevention and treatment are more elusive. Exogenous ketone…
A team of Swiss researchers report on a novel therapeutic approach for migraine reduction: ketone supplementation.1 One in seven American adults suffer from migraine headaches, but effective therapies are lacking.2 Females, especially during reproductive years, are…